In the wilderness of our emotions, navigating through storms of distress requires more than just a compass; it demands robust crisis survival skills. Drawing from my years of experience in survival training, I've found that Dialectical Behavior Therapy (DBT) offers a map and toolkit for mastering emotional resilience and distress tolerance. These DBT skills are akin to learning how to build a shelter or find food in the wild—they're essential ...

Ever wondered if your trusty Epsom salt can pull a Cinderella and turn into something less magical over time? Well, fret not! The short answer is: Epsom salt does not go bad in the traditional sense. But before you go turning your survival bunker bathroom into a permanent spa retreat, stick around to discover the nitty-gritty behind its shelf life. From the science of its seemingly eternal youth to tips ...

Are you looking for ways to stay warm without relying on electricity? In this article, we'll explore the best alternative heat sources that can keep you cozy while also being environmentally friendly.From wood burning stoves to solar heating and geothermal heating, we'll dive into how these options work and the benefits they offer. We'll also discuss the potential risks and drawbacks so you can make an informed decision. If you're ...

When it comes to protecting yourself and your loved ones from the fury of a storm, a shipping container storm shelter can provide the ultimate safety and peace of mind. In this article, we will explore what a shipping container storm shelter is, why it's a popular choice for storm protection, and how to build one.We'll also discuss the benefits of using a shipping container as a storm shelter, as ...

"Are you a city slicker with a survivalist streak? Meet the city prepper, the urban ninja preparing for anything from zombie apocalypses to unexpected power outages. In a world where the unexpected is the only constant, these savvy individuals blend street smarts with emergency readiness, turning studio apartments into fortresses and car trunks into treasure troves. Curious to learn their secrets for thriving amidst the concrete jungle chaos? Discover how ...

Ever wondered where to hunker down during martial law, aside from your couch with a stockpile of snacks? Spoiler alert: the safest place is often your own home! But before you start fortifying your living room and practicing your best 'survivalist-in-pajamas' look, let's dive into why your humble abode is your best bet, and what other surprising havens could save your bacon. From the peculiar perks of remote villages to ...

IntroductionAs the days grow shorter and the temperatures fall, it’s time to prepare for a dark winter. Whether it’s extreme cold, ice storms, or power outages, a dark winter can bring unexpected challenges. The key to getting through a dark winter is preparation. It’s essential that you plan ahead to ensure you and your family are prepared for whatever the season throws your way.Having an emergency plan in place, stocking ...

IntroductionAs we saunter through the labyrinth of life, we often encounter unexpected predicaments that demand spontaneous solutions. One such unforeseen circumstance could be an emergency where our regular supply chain is disrupted. In such situations, being a person who saves stuff for an emergency would be exceedingly beneficial. No, I'm not talking about becoming a hoarder with rooms full of knick-knacks leaving no space to breathe. I am referring to the ...

 Key Takeaway:Being prepared for a doomsday scenario can provide individuals with a sense of confidence and security in uncertain times.Embracing a doomsday aesthetic can be a way for individuals to connect with like-minded preppers and share resources and knowledge.When planning for an apocalypse, considering factors such as the durability and sustainability of the chosen living space can be crucial for long-term survival.The COVID-19 pandemic has highlighted the importance of self-reliance ...

Introduction A warm welcome to you, intrepid survivalist. You know, there's something about the number 72 that's been fascinating me lately.  It's been twirling around in my mind like a compass needle in the wilderness, always pointing towards survival. The first 72 hours in any survival situation are pivotal and remind me of the insights shared by Damian Campbell. His astute observations have formed the foundation for many survival strategies, packed into ...