Essential Checklist: Household Items to Stock Up On for Ultimate Preparedness!

By MakeSurvival - October 25, 2023
Essential Checklist: Household Items to Stock Up On for Ultimate Preparedness!


As we saunter through the labyrinth of life, we often encounter unexpected predicaments that demand spontaneous solutions. One such unforeseen circumstance could be an emergency where our regular supply chain is disrupted. 

In such situations, being a person who saves stuff for an emergency would be exceedingly beneficial. No, I'm not talking about becoming a hoarder with rooms full of knick-knacks leaving no space to breathe.

I am referring to the prudent practice of keeping at hand certain household items that could drastically reduce your discomfort during an emergency. Imagine this: a sudden blizzard has hit your city, forcing you to stay indoors for an undetermined period of time.

Or perhaps there's been a power outage in your region due to unexpected heavy rains and storms - extremely rare, but entirely possible! Indeed, having useful provisions stored in your home can make all the difference between panic and peace during such tumultuous times.

Being adequately prepared doesn't just refer to stocking up on canned beans or gallons of water - though they are essential too! Our focus here will be on the myriad other household items that are often overlooked but carry equal significance in ensuring our well-being during emergencies.

From grains and seasonings to peanut butter and vinegar, these everyday items can morph into lifesavers when crisis strikes. So sit back as we unveil this comprehensive list of household essentials for emergencies worth stashing within easy reach - not only will it ensure you remain unperturbed but also promises to make life infinitely easier when normalcy resumes post-crisis.


various whole grains

Strolling down the bread aisle, one might think of grains as a daily necessity, but in an emergency situation, their importance escalates. Let's start with rice - it's versatile and bears a long shelf life.

You can choose from many varieties such as wild rice, brown rice, or the well-loved white rice. Depending on personal preference and dietary needs, you might opt for one over the other.

Now let's talk about pasta - another grain-based staple item worth stocking up on. For those who particularly enjoy Italian cuisine (or simply want a comforting meal), having pasta on hand means you're just a few steps away from a satisfying dinner.

And remember that pasta comes in gluten-free varieties too! Then there are oats – the breakfast of champions – which also merit a place in our pantry.

Oats are not just ideal for breakfast; they can be used to thicken soups or make hearty casseroles too. And don't forget about quinoa – the protein-packed pseudocereal that has been gaining big popularity recently due to its high nutritional value and versatility.

It is equally fantastic in salads and as a base for more substantial dishes. One unsung hero among grains is barley.

It adds texture to soups and stews, plus it’s packed with fiber making it very filling. Cornmeal can be turned into anything from cornbread to polenta - serving as either an accompaniment or star of your meal.

It’s beneficial being one that saves stuff for emergencies, especially when it comes to versatile grains! They're easy to store and offer endless possibilities when cooking under unforeseen circumstances.


various bottles seasonings and spices

In the grand scheme of life, you might overlook the importance of having a robust stockpile of seasonings. However, when preparing for an emergency, these culinary companions should not be underestimated.

A sprinkle of salt or a dash of pepper can transform a bland dish into a savory feast in no time. Having a wide range of herbs and spices like oregano, basil, and paprika can give even the simplest meals an international flair.

Not to mention, some seasonings have health benefits that could be crucial during emergencies. Take turmeric for example.

It's not just an integral part of Indian cuisine; it's packed with antioxidants and is anti-inflammatory too! Then there's hot sauce - the one that saves stuff for emergencies.

Small but mighty, this seasoning adds more than just heat to your meals; it adds life! Imagine being stuck at home with only canned beans for dinner - not so appealing is it?

But add some hot sauce into the mix and voila! You've got yourself some spicy chilli on your hands.

So next time you're at the store and pass by those racks full of small colorful bottles, don't forget to grab a few extra ones to stash away for future use. They'll make all difference when it comes to mealtime during any unforeseen circumstances.

Baking Supplies

various baking supplies and utensils

When you think of baking supplies, you might picture the pleasant act of baking cookies on a lazy Sunday afternoon, not necessarily an emergency situation. Yet, this category is one that saves stuff for emergency and calls for just as much attention in your stockpile as any other. start with the basics: flour and yeast.

If stored properly in cool, dry places, these staples can last quite a while. Flour serves multiple purposes beyond just baking; it can be used to thicken sauces or create batters.

Yeast is essential for making bread, which could become an invaluable food source if fresh produce and perishables are inaccessible. Next up in the lineup are baking powder and baking soda.

Both are leavening agents used in various recipes from cookies to pancakes. They also come handy for cleaning purposes or even extinguishing small grease fires - talk about multipurpose!

Then we have items like sugar and chocolate chips - they might sound frivolous but having sweet treats on hand can serve as a morale booster during tough times. Don't forget essentials like eggs and butter - powdered versions of these exist and have extended shelf lives, making them perfect for your emergency stash!

So next time you're at the store pondering whether to pick up that extra bag of flour or box of baking soda - go ahead! Build your store one ingredient at a time, and soon enough you'll have a well-rounded stockpile ready if need be.


a pile of sugar cubes on a black surface and background

When it comes to sweeteners, people often think of their morning cup of joe or tea. But did you know that sweeteners can serve a variety of uses in an emergency? Sugar, for example, is not just a pantry staple; it's one that saves stuff for emergency too.

It can be used in preserving and pickling fruits and vegetables, keeping them edible for longer. Honey, on the other hand, not only adds sweetness to your food but also has medicinal properties.

It acts as a natural antibiotic and can be used to treat burns and wounds. Maple syrup is another multipurpose sweetener worth stocking.

A natural source of energy, it can come handy when you need a quick boost. Moreover, its long shelf-life makes it an ideal addition to your emergency stockpile.

Agave nectar is another great option due to its high fructose content which offers prolonged energy release. It's also less likely to spike blood sugar levels compared to regular sugar adding an element of health consciousness even during times of crisis.

We have artificial sweeteners like Stevia or Splenda that don't expire–a perfect backup plan for the health-conscious or diabetic individual in case other supplies run dry. Remember the key is variety and understanding the multiple uses your items can provide during emergencies!

Canned Goods

a wall of canned goods for household items to stock up on

In the realm of emergency planning, canned goods are truly the unsung heroes. They are often overlooked, but in times of crisis, they can become a crucial part of your survival strategy. Think about it not just as a hoarding tactic but as being a wise one that saves stuff for emergencies.

Canned fruits and vegetables are an excellent choice to begin with. They offer valuable nutrients and have an enviable shelf life, making them perfect for those times when fresh produce is hard to come by.

Plus, there's such a variety available that you're bound to find something for even the pickiest eater. Next up on your canned goods radar should be proteins - think canned tuna, chicken or even beef.

These can provide you with necessary protein intake and can be easily incorporated into meals or eaten straight out of the can if needed. One thing everybody loves is soup!

Canned soups not only provide comfort but also pack in nutrients and hydration simultaneously — essential elements when dealing with emergencies. Don't forget about canned beans either!

Black beans, chickpeas or kidney beans — these nutrient-packed legumes offer both protein and fiber. They're incredibly versatile too - use them in salads, mash them up for sandwich spreads or simply warm them up as a side dish; they're sure to come in handy during trying times.

Consider stocking some canned dairy products like evaporated milk or condensed milk which can be used for various recipes when fresh milk isn’t accessible. To conclude this part let me remind you: When buying canned goods for emergency stockpiling remember to keep track of expiration dates so that nothing goes wasted and make sure to have a manual can opener handy otherwise these lifesavers might remain unopened at the most pressing times.


various sized bottles of cooking oils on a table

Though often overlooked, oils are a crucial component to have in any pantry, especially when preparing for an unforeseen event. A lot of our everyday cooking involves some form of oil.

It's the silent hero in our recipes, adding that depth and layer to our food that we often take for granted. Olive oil is the knight in shining armor here.

It's not just for sautéing your favorite ingredients but also serves as a fantastic salad dressing when you want to eat clean and healthy. Be it extra virgin or regular olive oil - stocking up on this essential can make a world of difference to your meals and even your health during an emergency.

Apart from olive oil, coconut oil and canola oil are also excellent options to consider. Coconut oil is incredibly versatile - it can be used for everything from frying food to baking delicious desserts!

Canola, on the other hand, is relatively inexpensive and has a neutral flavor that doesn't overpower the taste of other ingredients in your dishes. Let's not forget about sesame oil too!

If you're someone who loves Asian cuisine as much as I do, then having sesame oil handy can be a lifesaver – or should I say "one that saves stuff for emergency"? This potent condiment adds an instant burst of nutty flavor to your stir-fries and soups.

Investing in quality oils might seem like an afterthought now but remember: during emergencies, having access to diverse ingredients will provide room for creativity which could greatly enhance morale during trying times. So next time you're out grocery shopping or ordering online – think about adding these oils into your cart; they truly are necessities when it comes to effective meal planning during emergencies.


a large display of various non perishable snacks suitable for emergency situations

In times of crisis, having a variety of snacks on hand can be a real lifesaver. are not just about satisfying our gastronomic cravings, but they also offer quick energy boosts while we're busy taking care of urgent tasks or enduring long periods without a proper meal.

When you think about snacks, consider options that are non-perishable and easy to store. Dried fruits like apricots and raisins are excellent choices because they pack in high nutritional value and can stay fresh for longer.

Nuts such as almonds, walnuts, or cashews also fit the bill perfectly as they provide protein along with essential vitamins, making them an efficient snack option. Next up in your snack selection should be granola bars or protein bars - these compact sources of nutrition are perfect for those chaotic days when you simply do not have time to prepare a full meal.

They're lightweight and compact which makes them easy to transport if needed. And let's not forget the charm of classic comfort foods like good old potato chips or pretzels!

While they might not offer much in terms of nutritional value compared to the aforementioned options, their familiar taste can lift spirits during stressful situations - it's comfort food at its easiest and most convenient form! Remember the phrase: "one that saves stuff for emergency"?

Well, this is one situation where this adage rings true. By stocking up on these snacks ahead of time, you ensure your household remains prepared for any unexpected events life may throw your way.

Peanut Butter

a jar of peanut butter with a spoon inserted and a drizzle of peanut butter dripping down the side of the jar

Ah, peanut butter! So simple, yet so wonderfully nuanced and versatile. It is, in fact, one of the most important items to keep in your emergency pantry.

When it comes down to nutritional content, it's hard to beat this creamy (or crunchy) spread. Packed with healthy fats and protein, it can provide you with long-lasting energy in a pinch.

You may not realize it just yet, but having a jar or two of peanut butter on hand is a lifesaver especially for that unexpected situation where you morph into the "one that saves stuff for emergency". Not only does it have an incredibly long shelf life, but also its numerous uses make it an indispensable addition to your emergency stash.

Think about this- grab a spoonful right out of the jar for a quick hit of protein or simply spread it onto bread or crackers for an easy snack. Even better?

Blend some into a smoothie for added richness and texture. Or perhaps melt it and drizzle over freeze-dried fruit or popcorn for an indulgent treat even during emergencies!

And let's not forget our furry friends! In times of distress, our pets too need comfort food and peanut butter is often safe (make sure there are no harmful additives like xylitol) and enjoyable for them as well.

So before you dismiss peanut butter as just another sandwich spread consider its merits as more than that – instead view it as a nutritious powerhouse food item waiting to leap into action when the chips are down. Regardless of what lies ahead, know that with peanut butter stocked up in your pantry you are well equipped to face those unexpected curveballs life tends to throw at us every now and then.

Milk - Powdered and condensed

milk being splashed in a glass jar

Milk is a staple in most households, serving as a key player in numerous dishes from breakfast cereals to creamy sauces. But its perishable nature can become problematic during times of crisis. However, one that saves stuff for emergency has a couple of options: powdered milk and condensed milk.

Powdered milk, also known as dry milk, carries an enormous advantage due to its impressive shelf life. It's made by evaporating all the liquid from the milk which leaves behind only the solid elements that we can rehydrate when needed.

Here's the real beauty - provided it's kept in a cool, dry place and sealed well after opening, it can last up to 10 years! That makes it an absolute essential for your emergency pantry.

You might not pour yourself a glass of rehydrated powdered milk on a normal day but during emergencies, it becomes liquid gold. On the other hand, condensed milk is another form of preserved dairy that should make its way into your kitchen cabinet.

It is made by removing about 60 percent of water content from fresh milk and then sweetening it. It boasts a considerably long shelf life and doesn't require refrigeration until opened making it perfect for emergency use.

Its sweet profile lends itself well to desserts like pies or fudges but you could also use them in coffee or tea for an indulgent twist. Both forms of these milks not only provide necessary calcium and nutrients but their versatility in culinary uses certainly proves their worth as essentials when preparing for unexpected situations.


various jars of vinegar

Often underestimated, vinegar is a versatile stockpile item that fits the bill of 'one that saves stuff for emergencies'. It's not just an essential element to your salad dressing, vinegar can also be used as a cleaning agent and even to preserve food.

Now, there are different types of vinegar available in the market such as white, apple cider, red wine among others. Each comes with its unique flavor and set of benefits.

White vinegar is generally considered a household staple due to its versatility. It's often used in pickling vegetables as it helps extend their shelf life significantly without compromising on taste.

Apple cider vinegar is another variant you might want to consider hoarding for emergency situations. Apart from being an excellent addition to marinades and dressings, it's known for its health benefits too – from aiding digestion to lowering blood sugar levels.

So next time you're shopping, don't forget to add a few bottles of this multi-purpose liquid into your cart. In emergencies where supermarkets might not be accessible or stocks are limited, having vinegar in your pantry will prove extremely beneficial.

Non-perishable Food Items

a large collection of various non perishable food snacks

Non-perishable food items are a key factor in your emergency pantry. You know, the one that saves stuff for an emergency.

Think of them as your insurance policy against hunger when circumstances prevent you from making a quick trip to the grocery store. These edible stalwarts don’t require refrigeration and can withstand conditions ranging from power outages to natural disasters.

Consider stocking up on hearty canned soups and stews, which can be meals unto themselves or used to perk up rice or pasta. Don’t forget about canned vegetables and fruits; they can add essential vitamins and minerals to your diet.

Tuna, salmon, sardines, and other canned fish offer healthy proteins that are ready to eat straight from the tin or could be tossed into a salad. Dried beans are another non-perishable item worth keeping in your storehouse.

They're versatile, nutritious, and perfect for making filling soups or chili. Similarly, whole grains like rice and quinoa not only have a long shelf life but also serve as foundational ingredients for many diverse dishes.

And let's not forget about those childhood comfort foods: mac 'n cheese boxes or instant noodle packets - while they might not win any gourmet awards, they're easy to prepare even in less-than-ideal cooking situations. But importantly is drinking water—not technically "food," but absolutely crucial for survival.

In an emergency situation where tap water isn't safe to drink due to contamination issues or service disruptions, having a supply of bottled water could literally be a lifesaver. Remember that rotating these items is critical so you’re using older products first before they expire—this way everything stays fresh and nutritious when you need it most!


Navigating through the unpredictable nature of life, we understand the importance of being prepared for emergencies. This comprehensive guide serves as a reminder that stocking up on essential items is not about hoarding but about intelligent and strategic planning. It's about ensuring that we, and our loved ones, have enough to eat and maintain a semblance of normalcy during tumultuous times.

From the versatility of grains to the indispensable nature of seasonings, the comfort provided by baking supplies, and the nutritional punch of canned goods, each category underscores the necessity of a well-rounded emergency pantry. Items like oils and vinegar extend beyond their culinary roles, offering health benefits and serving alternative purposes that are crucial during crises. The inclusion of snacks, peanut butter, and different forms of milk highlights the need for both nutritional value and comfort during stressful times.

As we conclude, remember that the key to effective emergency preparedness lies in the diversity and utility of the items you stock up on. It's not just about surviving but maintaining a level of comfort and stability in the face of adversity. By ensuring you have a varied supply of non-perishable food items, you're not just preparing for an emergency; you're safeguarding your peace of mind.


Why is it important to have non-perishable food items stocked for emergencies?

Non-perishable food items are essential because they have a long shelf life, ensuring a supply of food when access to fresh produce or grocery stores is restricted during emergencies. They help maintain nutrition and energy levels, crucial for coping with stressful situations.

How do I ensure the freshness of the items in my emergency pantry?

Regularly check the expiration dates of the items in your stockpile. Arrange them in a "first-in, first-out" manner, meaning you use the oldest items first. Also, store them in a cool, dry place, away from direct sunlight to prolong their shelf life.

Can I rely solely on my emergency food stockpile during a crisis?

While an emergency food stockpile is designed to sustain you during a crisis, it's essential to have a balanced intake. If possible, combine these stored foods with fresh produce and other sources of nutrition to ensure a balanced diet.

How much water should I store, and how do I store it?

It's generally recommended to store at least one gallon of water per person per day, for at least three days. Store water in a cool, dark place in food-grade water containers, away from chemicals and odorous items.

Are there alternatives to canned goods for emergency preparedness?

Yes, alternatives include freeze-dried foods, dehydrated foods, and dry staples like rice, pasta, and beans. These items also have long shelf lives and are lightweight, making them practical for emergency situations.

What are some considerations for individuals with dietary restrictions?

If you or a family member has dietary restrictions, it's crucial to include suitable alternatives in your emergency food supply. Consider allergen-free foods, specific dietary supplements, and necessary medications to manage health conditions.

Beyond food, what are other essential non-food items to have on hand?

Apart from food, essentials include first aid kits, necessary medications, hygiene products, flashlights, extra batteries, multipurpose tools, emergency blankets, and a battery-powered or hand-crank radio for emergency broadcasts.

5 Natural Remedies Big Drug Corporations Don't Want You To Know About